Blog Posts
Not Just Alcohol: Fermented Foods and Their Secret
Author: Chris Wormald Most of you know that wine, beer and other alcoholic drinks are created through fermentation. But did you know that foods can be fermented – and it doesn’t...
Not Just Alcohol: Fermented Foods and Their Secret
Author: Chris Wormald Most of you know that wine, beer and other alcoholic drinks are created through fermentation. But did you know that foods can be fermented – and it doesn’t...
Sourdough = Fermented What the Heck Does That ...
Author: Chris Wormald Yes, sourdough is indeed considered a fermented food. Sourdough bread is made through a process of natural fermentation, where a mixture of flour and water is combined with...
Sourdough = Fermented What the Heck Does That ...
Author: Chris Wormald Yes, sourdough is indeed considered a fermented food. Sourdough bread is made through a process of natural fermentation, where a mixture of flour and water is combined with...
Will Eating Sourdough Make Me a Better Athlete?
Author: Chris Wormald We all want to perform at our best. We also struggle to avoid eating foods that taste delicious at the time and then leave us bloated or worse...
Will Eating Sourdough Make Me a Better Athlete?
Author: Chris Wormald We all want to perform at our best. We also struggle to avoid eating foods that taste delicious at the time and then leave us bloated or worse...
The Gut Health Revolution: Why the Fuss About D...
Author: Chris Wormald There’s a lot of fuss online and growing interest in gut health—a trend that has captured the attention of health-conscious individuals worldwide. Does it have to do with...
The Gut Health Revolution: Why the Fuss About D...
Author: Chris Wormald There’s a lot of fuss online and growing interest in gut health—a trend that has captured the attention of health-conscious individuals worldwide. Does it have to do with...
Get Me More of that Sourdough
Author: Chris Wormald If you’re familiar with the Cowbell SNL skit you know sometimes you can’t have too much of a good thing. Ready to reap the gut-loving benefits of sourdough?...
Get Me More of that Sourdough
Author: Chris Wormald If you’re familiar with the Cowbell SNL skit you know sometimes you can’t have too much of a good thing. Ready to reap the gut-loving benefits of sourdough?...
7 Reasons Why Gluten Bothers You
Many people feel bad after eating gluten, which is a protein in wheat. There are several reasons for this.
7 Reasons Why Gluten Bothers You
Many people feel bad after eating gluten, which is a protein in wheat. There are several reasons for this.