Blog Posts

Does Sourdough Spike Blood Sugar? The Surprising Truth - Eat Better Pasta

Does Sourdough Spike Blood Sugar? The Surprisin...

As health-conscious consumers, we're always on the lookout for foods that not only taste great but also offer tangible benefits for our well-being. One such food that has gained significant...

Does Sourdough Spike Blood Sugar? The Surprisin...

As health-conscious consumers, we're always on the lookout for foods that not only taste great but also offer tangible benefits for our well-being. One such food that has gained significant...

What is the healthiest bread for a type 2 diabetic? - Eat Better Pasta

What is the healthiest bread for a type 2 diabe...

If you're a diabetic or on the verge of it, finding the right bread options can be a constant challenge. With so many choices on the market, it's crucial to...

What is the healthiest bread for a type 2 diabe...

If you're a diabetic or on the verge of it, finding the right bread options can be a constant challenge. With so many choices on the market, it's crucial to...

Do Italians use Sourdough? - Eat Better Pasta

Do Italians use Sourdough?

Italians are known for their love of pasta, but did you know that some of them are turning to sourdough for an even more delicious and nutritious twist? At Eat...

Do Italians use Sourdough?

Italians are known for their love of pasta, but did you know that some of them are turning to sourdough for an even more delicious and nutritious twist? At Eat...

Why is Sourdough Pasta Low Glycemic?  Is that a good thing? - Eat Better Pasta

Why is Sourdough Pasta Low Glycemic? Is that a...

Author: Chris Wormald If you're anything like me, you love pasta. But let's be real - traditional pasta can be a bit of a nutritional dud, spiking your blood sugar...

Why is Sourdough Pasta Low Glycemic? Is that a...

Author: Chris Wormald If you're anything like me, you love pasta. But let's be real - traditional pasta can be a bit of a nutritional dud, spiking your blood sugar...

Is It Cheaper to Buy or Make Sourdough? - Eat Better Pasta

Is It Cheaper to Buy or Make Sourdough?

One of the biggest considerations when comparing homemade vs. store-bought sourdough is the time investment. Making sourdough from scratch is a labor-intensive process that can take 12 to 24 hours...

Is It Cheaper to Buy or Make Sourdough?

One of the biggest considerations when comparing homemade vs. store-bought sourdough is the time investment. Making sourdough from scratch is a labor-intensive process that can take 12 to 24 hours...

Is Store-Bought Sourdough Really Good for You? - Eat Better Pasta

Is Store-Bought Sourdough Really Good for You?

Author: Chris Wormald I've been there.  I'm hungry in the grocery store.  It's a trap!  Once there, it's easy to reach for the convenience of store-bought pasta and bread. But...

Is Store-Bought Sourdough Really Good for You?

Author: Chris Wormald I've been there.  I'm hungry in the grocery store.  It's a trap!  Once there, it's easy to reach for the convenience of store-bought pasta and bread. But...