Blog Posts
Real or Fake. How to Tell if it’s Really Sourd...
If you eat as much sourdough products as me, you’ve probably come across something called Sourdough that really isn’t. The problem, as with most foods is that there’s no consequences...
Real or Fake. How to Tell if it’s Really Sourd...
If you eat as much sourdough products as me, you’ve probably come across something called Sourdough that really isn’t. The problem, as with most foods is that there’s no consequences...
Feeling Good Without FODMAPs. A Simple Guide to...
Have you ever heard of FODMAPs? I hadn’t before last year. I’ve still got a lot to learn about them. But here’s an early guide to get you going and...
Feeling Good Without FODMAPs. A Simple Guide to...
Have you ever heard of FODMAPs? I hadn’t before last year. I’ve still got a lot to learn about them. But here’s an early guide to get you going and...
Tummy Upset? 4 Reasons Sourdough Can Help
Struggling with Irritable Bowel Syndrome (IBS) or Inflammatory Bowel Disease (IBD) sucks. I’m sure if you don’t struggle with it, you know somebody who does I’ve struggled with related symptoms...
Tummy Upset? 4 Reasons Sourdough Can Help
Struggling with Irritable Bowel Syndrome (IBS) or Inflammatory Bowel Disease (IBD) sucks. I’m sure if you don’t struggle with it, you know somebody who does I’ve struggled with related symptoms...
Can Eating Improve My Immunity?
Author: Chris Wormald Research exploring the potential link between food consumption and improved mental health has gained increasing attention in recent years. There’s still a lot of details to uncover but...
Can Eating Improve My Immunity?
Author: Chris Wormald Research exploring the potential link between food consumption and improved mental health has gained increasing attention in recent years. There’s still a lot of details to uncover but...
TLDR; What Studies Say About Sourdough – 5 Heal...
Author: Chris Wormald There have been many studies investigating the potential health benefits associated with the consumption of sourdough bread among other fermented foods. Some studies have focused on groups that...
TLDR; What Studies Say About Sourdough – 5 Heal...
Author: Chris Wormald There have been many studies investigating the potential health benefits associated with the consumption of sourdough bread among other fermented foods. Some studies have focused on groups that...
Does Fermented Food Help You Live Longer? Stor...
Author: Chris Wormald Many populations all over the world eat fermented foods as part of their cultural heritage and regular diet. These diets often have diets rich in fermented foods due...
Does Fermented Food Help You Live Longer? Stor...
Author: Chris Wormald Many populations all over the world eat fermented foods as part of their cultural heritage and regular diet. These diets often have diets rich in fermented foods due...