Blog Posts

Fighting Gluten – Sourdough to the Rescue
Author: Chris Wormald Why do gluten sensitive eaters in my family rave about sourdough, especially bread? Let’s dive into what sourdough does to gluten and why it’s such a great thing for...
Fighting Gluten – Sourdough to the Rescue
Author: Chris Wormald Why do gluten sensitive eaters in my family rave about sourdough, especially bread? Let’s dive into what sourdough does to gluten and why it’s such a great thing for...

Deluxe Pepperoni Pizza Pasta Bake
Enjoy a deluxe pepperoni pizza pasta bake using Kaslo Sourdough Rotini, an easy and flavorful pasta dish perfect for family dinners.
Deluxe Pepperoni Pizza Pasta Bake
Enjoy a deluxe pepperoni pizza pasta bake using Kaslo Sourdough Rotini, an easy and flavorful pasta dish perfect for family dinners.

Unhealthy: Seven Ways That Too Much Gluten Mak...
Gluten, the protein found in wheat, barley, rye, and other grains, has become a hot topic in nutrition discussions and among the public. While some of us can consume gluten...
Unhealthy: Seven Ways That Too Much Gluten Mak...
Gluten, the protein found in wheat, barley, rye, and other grains, has become a hot topic in nutrition discussions and among the public. While some of us can consume gluten...

Sourdough: Healthier and It Tastes Better
I’ve switched almost all my bread consumption to Sourdough and it’s made an incredible difference in the way I feel. I never understood why it left me feeling so much...
Sourdough: Healthier and It Tastes Better
I’ve switched almost all my bread consumption to Sourdough and it’s made an incredible difference in the way I feel. I never understood why it left me feeling so much...

10 Things You Can Do to Improve Your Gut Health
It’s hard to believe that ten years ago the term “gut health” didn’t register with anybody but a small fraction of researchers. Look how far we have come. Most people...
10 Things You Can Do to Improve Your Gut Health
It’s hard to believe that ten years ago the term “gut health” didn’t register with anybody but a small fraction of researchers. Look how far we have come. Most people...

7 Reasons Why Gluten Bothers You
While the reasons behind the increasing prevalence of gluten sensitivity are complex and multifaceted, understanding the potential factors contributing to this phenomenon can empower you to make informed good food...
7 Reasons Why Gluten Bothers You
While the reasons behind the increasing prevalence of gluten sensitivity are complex and multifaceted, understanding the potential factors contributing to this phenomenon can empower you to make informed good food...